Women's BJJ

Do you like to roll around on the floor...and sweat a lot...with a bunch of lovely ladies...in a gi? Then Sweaty Betties Jiu-Jitsu Team is the place for you.

The Rocha Jiu-Jitsu women's team, a.k.a. The Sweaty Betties, is really taking off! Founded in 2008 by just a handful of women who had the dream of training with other women in a supportive yet challenging environment, this all female group has now doubled in size. They train every Sunday from 12-2PM. All levels of experience and fitness are welcome.

Whether you simply want to get into better shape, learn self defense, improve your Brazilian Jiu-Jitsu skills, or build confidence, the Sweaty Betties invite you to be a part of their weekly training!

For more information, please email: mollii@yahoo.com. The ladies can also be reached on Facebook