SELF DEFENSE – SPORT – FITNESS – WEIGHT LOSS Whatever is your goals or you just looking for challenge we have a class for you. The benefits of martial arts-based training are proven. Come train with us and follow the path that will change your life.
Eduardo is now a 4-time World Champion! He won double gold in the IBJJF Masters Sorlds 2018, Heavyweight and Open divisions. Congratulations!
Your children will learn how defend themselves against bullying and develop self esteem, strength, emotional balance and discipline and much more! Classes are Tuesday,Thursday and Saturday. Check our schedule
Come to our no gi class on Saturdays at noon at the East Bay Academy.
I started practicing Brazilian Jiu-Jitsu because it emphasizes using proper technique and leverage over muscle and can be highly effective in both sport and self-defense. When I visited the Rocha Academy for the first time I was shown a curriculum of fundamental techniques and positions which I would be learning in the beginner program andContinue Reading Rocha Jiu Jitsu Student: Luis Perez
I chose Jiu Jitsu after speaking to a few friends about different martial art practices. Jiu Jitsu seemed to be the most technical, practical, and physically demanding. It also seemed like one of the martial arts that a small guy can excel in – where technique is more important than power or strength. I choseContinue Reading Rocha Jiu Jitsu Student: Jules Bennett
I was first drawn to Jiu-Jitsu when I tried a class and was shown beyond any possible doubt that technique, intelligence and strategy really are superior to size and strength in a fight. Many martial arts make that claim, but in Jiu-Jitsu you are confronted with that truth in an undeniable way; when your trainingContinue Reading Rocha Jiu Jitsu Student: James R